Classes are on the following days of the week:
| Group | Age | Time |
| Tinies | 3 years to 6 years | Saturday 10:45am to 12:15pm |
| Sub-Juniors | 7 years to 9 years | Saturday 8:45am to 10:45am |
| Juniors | 10 years to 12 years | Tuesday 4:30pm to 7:00pm |
| Intermediates | 13 years to 15 years | Thursday 5:30pm to 8:00pm |
| Seniors | 16 years and over | Tuesday 6:30pm to 9:30pm |
Girls are grouped based on their age at 31 December that year.
School holidays
Classes run through the school term holidays. Extra or longer classes may be scheduled throughout the season if the need arises.
Attendance
Calisthenics is a team sport, because of this, it is important that all participants attend every class for the year. Punctuality is also important. Please arrive at least 10 minutes prior to the scheduled commencement class time. As a reward and an incentive for full attendance, members who have not missed a class throughout the calisthenics season will receive a trophy at the end of year presentation party. We do understand that attendance is not always possible, so if for any reason you are unable to attend a class, please notify your coach or team manager as soon as possible.
Each group will have 2 class representatives to field inquiries and handle the day to day management, to avoid coaches being bombarded at class.
Your Team manager is your first point of call for everything (excluding costumes).
Your Costume manager will field all costume-related inquiries and is the one administering any sewing required. Please note, sewing is kept to a minimum!